Start here
You do not need to understand how AI works. You need one small win.
Pick one task you do every week
Replying to reviews, writing quotes, posting on social media. Small and boring is perfect.
Pick one tool
Start with one free assistant such as ChatGPT, Claude, or Gemini. Using two at once is a common way to stall.
Use a recipe
Copy a recipe from this site. It tells you what to paste and what you will get.
Check the result
AI can be wrong and can sound too sure. Every recipe lists what to check before you use it.
Save what worked
Keep your best prompts in a note. Next time it takes two minutes.